How Does Bedding Affect Sleep Quality? 5 Facts and Myths You Should Know
Good sleep is fundamental to health and well-being. We often focus on choosing a mattress or pillow, but we forget how important… bedding is. Does it really impact how we sleep? Here are 5 facts and myths that will dispel any doubts.
1. Bedding made of natural fabrics improves the quality of sleep – ✔️ FACT
Fabrics such as 100% satin cottonThe fabric used to make Wivanco bedding is breathable, soft, and skin-friendly. It helps maintain optimal body temperature and prevents overheating during sleep.
2. The thicker the bedding, the better – ❌ MYTH
It's not the weight, but the type of fabric and its weaving that matters. Our bedding weighs 140 g/m²—the perfect balance between durability and lightness. Bedding that's too thick can impede air circulation.
3. Microfiber works the same as cotton – ❌ MYTH
Microfiber is a synthetic fabric that is often impermeable to air. It can cause sweating and a feeling of suffocation at night. Wivanco bedding is natural cotton – no artificial additives and no compromises.
4. The color of your bedding affects your mood and sleep – ✔️ FACT
Subdued colors like beige, white, and green help you feel calm and relaxed. At Wivanco, you'll find collections in colors that promote relaxation and complement any bedroom.
5. Comfortable bedding is enough for a good night's sleep – ❌ MYTH
Bedding is an important element, but it's not the only one. It's also worth ensuring your bedroom is well-ventilated, avoiding screens before bed, and maintaining a regular bedtime. Good bedding is a great start!
💤 Take care of healthy sleep with Wivanco
By choosing Wivanco bedding, you are investing in comfort every night.
Hand-sewn sets made of Turkish cotton sateen will help you sleep better – and wake up with a smile.
